The higher love we are looking for is unconditional and means we love ourself just as we are, with all of our flaws and failures AND magnificence. It’s a love that knows our higher potential and it knows the journey of our soul and its mission. It is the love of our Highest Self that has a direct connection to our Higher Power. How do we get there? That’s our Soul Adventure, it’s the Hero’s Journey to remembering who we are. A multi dimensional being of light who chose to lower their vibration to inhabit a body and experience life with all its emotions and opportunities to learn, grow and evolve. I am on this journey myself and I can support you with to loving yourself at a higher level. See my profile for options. Love Lorree #ourpurposefuljourney #selflove #springspecials #energyhealingpractitioner #souladventuregame #lightworker

I am Lorree, a Soul Adventure guide, illuminating your path to peace, self-love and self-acceptance from the darkness of your being into the lightness of your soul, so you can remember the truth of who you are. 💫🌟🩷 I work with my Highest Self and Mother/Father God, or you could call it Source, to support you to heal and shift your consciousness from victim mentality (poor me, lay blame, thinking in lack) towards Unity consciousness (I am worthy, I create my life and abundance is all around me). I have many modalities from years of training, initiating and doing this for myself first so I can serve from a place of powerful knowing and humble service. 🙏🏼 I look at our journey here as fulfilling our Soul Adventures of life experiences and I believe it’s all purposeful and meant to be. (From the highest perspective) I’ve been hibernating and taking deep care for myself over the winter months and now beginning to show up for service once again. 🌷 Find out more about me, my journey and how I can support you, on my site (see my profile). If you would like to have a healing and reading with me I’m offering a Spring Special when you purchase by Sunday March 31, end of day. 💓🌸 ✨$34 off a Soul Adventure Reading and Energy Healing. ✨ Use Code ‘Spring’ when you purchase (see my Pensight system in my profile) and feel free to book into April. Spring yourself free from what’s keeping you down for only $77cdn all in. 🩷🩷🩷 #ourpurposefuljourney #selflove #springspecials #energyhealingpractitioner #souladventuregame #lightworker

When you learn and embody your worthiness everything changes! 💓💓💓#ourpurposefuljourney #youareworthytobeloved #innerpeaceouterabundance #innerworkcoach #selfworthquotes #iknowmyvalue

I’m sharing a few ideas to welcome in the season of Spring! 🌷 There are so many simple ways to feel fresh and new when you imagine and intend to bring more of what you desire into your life. Besides the simple things I shared in the reel, a lot of people are feeling ready to clear out their emotional baggage and take their power back by forgiving and learning to love themselves. 💓💓 I know this journey well, I’ve been on it for 11+ years and I have much wisdom to share in my signature program Radical Healing to Be Real and Love Life. 🌸🫶🏼 Get a free intimate group coaching session added to your order automagically when you say YES! 💫 Comment ‘Spring’ and I’ll share more details with you in your DMs. No pressure, if you’re curious take a peek! 👀 This offer is available until the end of the day on March 19th. 🌸 #ourpurposefuljourney #springequinox2024 #emotionalspringcleaning #innerpeaceouterabundance #flowercrown #freecoachingsession

This is the whole purpose of life. We start out wanting to be like our peers and we end up celebrating our uniqueness. 🙌✨🦄 #ourpurposefuljourney #celebratebeing #uniqueness #celebrateyourself

Growing your intentions is like growing a seedling into a tree, plant or flower. You need all the elements or it won’t grow. Below is your recipe to plant a seed of intention for the spring, and add the daily nourishment of the soil, the sun, the water and your love. 💕 ✨Seed: The intention you want to grow into. ✨Soil: A statement that nourishes your intention. ✨Sun: A statement that shines the light on your intention.  ✨Water: A statement of how you feel about your intention. ✨Love: A statement that is lovingly supportive of your intention. Example: Seed: I am growing into being more present with my body and how it feels.  Soil: I am aware of my body and give it the nourishment it needs. Sun: I am a soul in a body which is my vessel I care for deeply. Water: I am grateful for my body that allows me to experience life. Love: I love and accept my body just as it is and listen and act upon its needs. Keep it simple and review it daily between the Spring Equinox and Easter by repeating it out loud with your hand on your heart. Claim it! 🌷🌷🌷 When you receive inspired action steps towards your intention, take them!! Happy growing! #ourpurposefuljourney #seedsofintention #springequinox2024 #nourishyoursoul #innerpeaceouterabundance

I never used to trust the nudges I felt. I doubted myself, and I was afraid to take a chance on the unknown. Our soul is the dreamer; it knows our unlimited potential and it will keep nudging us to take another step towards what we feel called to. It’s a balance of logical, rational familiar known and the exciting, unconventional feelings of the unknown. 🧠 ♥️ Whatever the change you feel called to take, know you can’t make a wrong decision when you listen to your soul. 🔅Heal your past. 🔅Claim your power in the present. 🔅Create your future. It all requires uncomfortable, unknown, change. And it’s absolutely 💯 percent worth it‼️ #ourpurposefuljourney #intuitiveliving #changeisuncomfortable #takeachanceonyourself

The most powerful ceremony I am honoured to offer is this one! ✨ The Radical Forgiveness Circle Ceremony is a proprietary ceremony I was trained to facilitate 8 years ago and it never disappoints. I am blessed to be able to share this opportunity to let go and heal so much in just a few hours. Boris shares his experience and how he felt about being part of it last year, twice! Our next ceremony is April 21st, 2024 in Orono, ON at @risingspirit_wellness Mark your calendar and book your spot on their site under Workshops. Are you curious to learn more about how you can radically heal to be real and love life? DM me for a free a resource tool you can use anytime you have judgments and you want to feel more peace and calm. ✨ #Testimonial #HealingCircle #RadicalForgiveness #Transformation #OurPurposefulJourney

The past is the known and we crave what is known and comfortable. Are you ready to start living in the present moment? The unknown, the uncomfortable…? The space where we can receive possibilities we didn’t even know would be available when we stop living in the past? Present moment living is a daily, moment by moment choice and it’s hard…at first. Once you get over the uncomfortableness it gets easier, and more enjoyable and even fun and exciting! Be that new version of yourself, craft who you are at your core, in your heart, from your soul! Because the past is behind you and the only the present matters! #ourpurposefuljourney #leavethepastbehind #presentmomentliving #chooseyourpath #presenceisthebestpresent

What if you were here on this planet, in this lifetime, to experience the adventures of your soul?? what if your soul wanted to experience it all?! This is how I look at life now that I’ve learned to embrace the ebbs and flows of my life. 🎢 🌊🧘🏻‍♀️💓 It’s an adventure and my role is to fully be here now in my body, feeling and learning, and all the things in between! When we can look at life from this perspective the crap doesn’t feel so crappy for so long. 💩 We allow experiences to unfold without trying to force anything but instead CHOOSE how we respond to it! Of course our automatic knee-jerk reactions will come up, that’s OK! Do we judge ourselves or do we learn from it and notice our patterns and make new choices? Enjoy it all, be grateful for it all, feel it all and embrace your Soul Adventures!! If you’re stuck in a rut and need support I’ve got you! ‘Radical Healing to Be Real and Love Life’ is an online program to heal and let go of resentment and judgment and lean into your unique soul’s journey that has unlimited potential! I’m offering to add on a free group coaching session to anyone who joins at any level: Soul Awareness, Soul Alignment or Soul Purpose… when you join by March 19th the Spring Equinox. 🌷🌷 Comment ‘Spring’ to check it out, sent straight to your DM. Happy almost Spring! 🌷🌷 If you’re on the other side of the world to me, happy almost Autumn! 🍂 🍂 PS: you may hear my dog barking in the background at the end of the reel. That’s Aries! ♈️ With infinite love and gratitude, Lorree xoxo #ourpurposefuljourney #innerpeaceouterabundance #feelittohealit #experienceitall #soulsjourney #souladventuregame

When I see myself over 30 years ago (first pic) and over time I can also recall how I felt back then. As a highly sensitive woman I was often scanning my environment. 👀 Was I safe? (to me safety was much more than physical, it was mainly emotionally and mentally feeling safe) 👂What was the mood of those I was around? (I would often absorbs their mood as my own) 👁️ Did I need to shift my being to stay safe? (I shaped myself to who I thought I needed to be to keep my environment status quo) Because of these ways of managing my sensitivities for many years I became quite intuitive. I also became anxious and only felt completely safe when I was alone. I have had to do a lot of unlearning who I thought I was and relearn who I am through deep discovery. I am grateful for all the experiences of my life as they shaped me into who I am now (last pic) and I use my intuition and ability to read a room quickly as gifts to support others to feel safe to relax in my presence. I’m not special, we all have these abilities, we may or may not have honed them is all. 🤷🏻‍♀️ Can you look back on your life and find how you learned to be your real self? It takes a little time to decipher sometimes and often we need some support. See my bio for free resources. 💞 #ourpurposefuljourney #learntoloveyourself #lookingbackintime #innerpeaceisabeautifulthing

💫Every now and then look back to see how far you have come. 💫When you have put a lot of effort into yourself over a period of time measure your progress. 💫 You may be surprised and re-motivated to keep moving forward at a pace that is right for YOU. 💫 Refrain from comparing your inner journey to others outer journey. 💫 You always have a choice to make and you get to make it over and over again. 💫 Choose love, acceptance, compassion, abundance, forgiveness, reverence and faith. 💫 Anything is possible when we visualize it with clear intentions and elevated feelings. 🙏🏼🥰💝🌷 Thank you to @soulfulcamp for having me on your speaker panel at Soul Full Day, discussing how we stepped into our power. I was given an opportunity to see how far I have come and share the stage alongside other powerful women. ⚡️⚡️ We are a strong sisterhood lifting each other as we rise!! 💓💓💓 #ourpurposefuljourney #speakingevent #personalpower #chooseyourreality #womensconference

💕Check my bio for the freebies💕 Amidst all of the chaos in the world right now, an important thing to remember is how you are going to respond to the shifting of your own balance. The best thing that we can do for ourselves is to remain conscious; conscious of the way we respond, conscious of what is holding us back from reaching our full potential, and courage to take the steps to live with intention and gratitude for the present moments we learn and grow from. When we allow ourselves to. If you feel called to 💫 step into your power in your life and bring yourself back into balance, Grab my free resources to help you in your healing journey in my bio. Freedom is in your Radical Healing. 💖 💖 3 minute Video Tips and Training are the foundations you need to know and practice to be free to be real! 💖 Learn to see your filters and patterns holding you back. 💖 Shift in simple ways, that build momentum to loving life! #OurPurposefulJourney #Freebies #RadicalHealing #SelfLoveAdvocate #SpiritualAwakening #freedomtobe

This full moon in Pisces was intensely emotional for me. ♓️🌕 Some of us cry more than others, some of us are here to process a lot more energy than others. 😭😩😃😞😤 Some of us are here to feel fully!! Feelings are simply energy moving through us and they also give us information to heal our past woundings. On my trip last week I felt many feelings and I let a lot go. I felt happy, joyful, sad, angry, frustrated, and even rage came out! I was synchronistically reminded to go into the woods and scream that anger and rage out and Mother Nature would transmute my emotions. So I did. 🤯🤬 It felt good, so good that I felt a nudge to make a snow angel. It was fun and it felt comforting laying in the snow looking up at the sun in the sky, with the trees towering over me. 🥰 I felt peaceful, calm and nurtured by Divine Mother Gaia. 🥰🙏🏼 Aahhh. Sweet release. 💝 How do you express your feelings? Even though society had taught us to suppress our emotions that couldn’t be further from the truth. #ourpurposefuljourney #feelyouremotions #fullmoonreleasing #deepfeeler #shadowwork

Take a chance on yourself by reframing how you look at fear. 💫 When we can allow the emotion of fear to be felt instead of resisted and then reaffirm how we choose to respond we can overcome any fear that shows up. Remember it’s all energy, feel it, let it move through you and it will leave. Then choose how you want to think, feel and act. You Got This. If you need support with managing your emotions and moving through the resistance to feeling and letting go of fear check my page in the bio to see how I can support you. I have lots of lived experiences of facing fear and overcoming it. With much love, Lorree xoxo #ourpurposefuljourney #faithoverfear #managingemotions #feelittohealit #selfcompassion✔️

‘In the moment’ gratitude is the kryptonite to worry, fear and the unknown. Practice it often and see how more experiences to be grateful for show up in your life. When you can truly feel grateful for all experiences you alchemize any lower vibrational energies that you are ready to. But don’t forget to feel them first in order to alchemize them. 💫✨💖#ourpurposefuljourney #inthemomentgratitude #gratefulmindset #spiritualalchemist

When we can also look at life from our soul’s perspective, that it’s all simply experiences we are having and they do not define our worth, then we can begin to heal and let go of all the dogma of society and our beliefs in it. 💫 We unhook ourselves and become free from the suffering because we live life through our hearts and our connection to our soul, which is connected to our Higher Power known by many names. 😇 It’s Our Purposeful Journey to play fully in the game of life, and we get to do it our way, through our choices and the perspectives we choose to hold. Our remembrance is that we had the pure power of our soul all along. 💝🌟💗 #ourpurposefuljourney #soulsjourney #souladventuregame #lifeisagameplayit

Time to play today!💓 It’s my birth-day, my Solar return, a day to reflect upon another year on this planet as a soul in a body! I’m happier and more content with myself at 54 than I was any other year of my life. It only gets better when you intend for it to be and face each day as another experience I get to have! The hard times suck but they are meant to be felt deeply and I’ve done that lots. Surprise!!! It’s also for us to feel the joy, pleasure and happiness in this body we have for a limited amount of time. So I journey towards this new Soul Adventure of being here now in this moment of a snowy blizzard on my day! 🦄✨💖💫🥰#ourpurposefuljourney #innerpeaceouterabundance #soulsjourney #solarreturn☀️ #selfreflectiontime

✨Self-Love is the answer to so much.✨ Do you love yourself just as you are? Your worthy, deserving and enough without having to do a single thing, just practice loving yourself. 💜 #ourpurposefuljourney #loveyourselffirst #soulconnection #innerpeaceouterabundance #happyvalentinesday♥️

I’ve been following the sun this winter, catching moments of sunshine on my skin, getting out for a walk when the clouds part.⛅️ Being outside with Mother Nature always makes me smile. How about you? What makes you smile? 😊 #ourpurposefuljourney #mothernatureisbeautiful #sunshinesmile #innerpeaceouterabundance

Our soul is who we really are. 💫 We came here in this body to experience all sorts of emotional experiences and we had to forget the truth to fully immerse ourselves into the experiences otherwise we would not learn and grow from them. Our past is where the wisdom is and our role now as we awaken to the truth of who we are is to clear the past programs through healing and awareness and take the wisdom forward. We are disconnecting from the illusions and learning to self-regulate our nervous systems so our bodies stop responding to the past as the truth. The present moment is where we create from. 💫 Millions of souls all over the Earth are re-membering the truth of who they are. 💫 A spiritual being having a human experience in a body.💫 Take loving care of yourself sweet soul. You came here for great reasons. Your past does not define you. 💫💗 #ourpurposefuljourney #souljourney #thepastdoesnotdefineyou #awakenfromthedream #innerpeaceouterabundance

My past weekend musings as I sit by the fire, grounding my feet to Mama Earth and feeling the rays of Papa Sun on my skin. More and more I lean into my soul’s purpose, to fully experience life and all it has to offer. To fully learn more about myself and Be Me. I’m not here to get caught up in the distractions of the world. I care, I support, I love and I know there’s so much more to this. I feel the shift deep within, I have a sense of knowing that everything is unfolding according to a divine plan I simply cannot fully comprehend. I have faith in the evolution of the souls here now, and those to come. It’s an awakening of consciousness, of all living things. There’s so much more to this. 💗💗💗 #ourpurposefuljourney #soulpurpose #deepthoughts #innerpeaceouterabundance

Speak it out loud and proud. 🌟 I no longer give in to fear. I will stay grounded and centred and I claim my power! Comment ‘RADICAL’ to learn how to transform fear and choose Peace, Love, and Truth with us on Friday Feb 9. This is when we gather. No stories shared, just powerful Radical Transformation!💛🌟💛 #ourpurposefuljourney #radicaltransformation #innerpeaceouterabundance #nomorefear

It’s quite easy to get caught up in the comparison trap of ‘thinking’ ‘you ‘should’ be further along’; ‘you’re not progressing fast enough’; ‘you already know this so why are you still repeating the same pattern?’ I’ve experienced them all and I’ve come to realize we are way too hard on ourselves!   Giving ourselves grace as we shift and change is a compassionate act. Changing from comfortable to uncomfortable, from the familiar to the unknown will bring up all our insecurities, so be kind to yourself.  You’re in the middle of the journey to being real with yourself. We all experience delusion and avoid the truth sometimes.  You’re here, you are worthy no matter what so take one step at a time, with grace. #ourpurposefuljourney #souljourney #onestepatatime #giveyourselfgrace #innerpeaceouterabundance

When two or more gather we can create viable change in our own energy and all who are connected to us and it ripples out to others….. Be part of making a difference ‘out there’ and inside of yourself when you process how you think and feel about things that don’t personally affect you. Comment ‘Radical’ to learn more about how you can use a practical tool to shift your energy from judgment and fear to peace and love. 🙏🏼💖 We have the power within us to create the changes we want to see outside of ourselves and when we gather together we amplify it ten fold. 💗 We gather virtually Feb. 9 @ 7pm et to start creating the shift within and after a sleep cycle on Feb. 10 @ 10am et we journey with the drum to call back our lost and disowned parts so we can love and accept all of ourselves. 💗 We are all connected and when we heal and empower ourselves we positively affect all who we are connected to. Comment ‘Radical’ and register to join us. Recordings are available. We will be a small and mighty group of Radical Change Makers! 🌟💓🌟💓🌟 #ourpurposefuljourney #innerpeaceouterabundance #radicaltransformation #whentwoormorearegathered #shiftyourenergy

I’ve been using this affirmation a lot lately as I dig into revealing and healing some hidden parts of me that have been holding me back from shining the fullness of my light. 🌟 Did you know that who you were in the past, and who you are becoming are both worthy of your love and acceptance? 💖 It’s true! It’s Our Purposeful Journey to shed our conditioned selves and embody our true abundant soul self. Are you ready? Let’s do it together! 👭 See my bio for ways to connect with me or DM me to chat. #ourpurposefuljourney #thepastdoesnotdefineyou #sheddingskin #alwaysworthy #selfacceptance

Two mature trees can provide enough oxygen for a family of four. One tree produces approximately 260 pounds of oxygen a year. These trees have been in my life for almost 30 years. They feel like family to me. 💚💚💚 Do you have a favourite tree? #ourpurposefuljourney #naturenurtures #animism #treespirits #treesheal

Dive into the realms of love and healing at Helena's Heart Wisdom Symposium. I'm thrilled to be among phenomenal experts sharing insights on the heart's wisdom and manifesting soulmate connections and divine unions. 🌈💖 Visit my bio to join us for this free event or go here 👇🏻 https://helenadellarosa.co.uk/Lorree #HeartWisdom #LoveTransforms #SoulmateAdventure #HelenasHeartWisdom #spiritualsymposium #soulmatelove

Do you feel a calling to make a difference in the world? 💫We create the vision we hold. 💫A vision of a loving, kind and free world. 💖 Comment ‘Radical’ and receive a DM with details about my upcoming online masterclass and healing ceremony of Radical Transformation Process for Peace and Empowerment in early February. We can make a difference when two or more gather to radically transform our world, one intention, one breath, one heart at a time. #innerpeaceouterabundance #ourpurposefuljourney #avisionforthefuture #radicaltransformation

💫What we tell ourselves often becomes true for us, this is a Universal truth. 💫 If you say or think: ‘Nothing ever works out for me.’ the Universe will give you more of that. 🌙If you say or think: ‘Everything is always working out for me.’ your energy will align with the vibration of it. Even if you don’t believe it. We usually can’t fully understand how or why BUT everything IS always working out for us. 💫🌟💛🌙 #ourpurposefuljourney #wordsarepowerful #trusttheprocess #everythingalwaysworksoutforme #innerpeaceouterabundance

Gratitude for the rocks that warm my hands when I come in from the cold. 🥰When I tuned in and was present with the rocks they said they want to have purpose…so they live on our fireplace now. The elements want to have meaning just like us humans do! What is your purpose? #ourpurposefuljourney #soulpurpose #hotrocks #everythinghasapurpose

💫💛🌼’I attract abundance and positive things!’ Remind yourself of your higher potential when you feel lack or scarcity. 💫💛🌼 #souladventurer #innerpeaceouterabundance #ourpurposefuljourney #positiveaffirmationsdaily

🌿 Did you know that grounding can help reduce stress and anxiety? Take a moment to connect with Mother Earth and feel her calming energy flow through you. ✨ Looking for ways to ground yourself? Try deep breathing exercises, walking barefoot on grass (when it’s not too cold), or even hugging a tree. There are also grounding mats, sheets and even shoes you can use; they are especially useful if you live in an apartment and don’t have direct access to the Earth. Share your favourite way to ground in the comments below! 🌳 #GroundingTechniques #FindYourGround #GroundingBenefits #StressRelief

Imagine if we all took response-ability for our own lives in a way that helps others too. 🌱Growth and transformation is literally contagious. What happens to one of us affects us all, and so by doing our inner work we can raise our own vibration and become beacons of light and possibilities in our own lives and the lives of others. Radical Transformation Process for Peace and Empowerment is an online event designed specifically for radically responsible individuals like you who want to make a difference. A small group of us will gather online on Feb 9th & 10th to shift our perspectives and help create a more loving and kind world by alchemizing our emotional energy for good. Interested? Comment RADICAL to learn more and sign up. In this workshop, you will dive deep into the core of what upsets you with what YOU think is wrong in the world. (this part won’t be too hard, there are many examples to choose from.) We will explore techniques and practices that empower you to create lasting change within yourself and the world around you. Comment RADICAL and get the details directly in your DMs. #makeadifference #radicaltransformation #ourpurposefuljourney #empoweredtochange

A few of the things I experienced last year that are my vibe. 💜🌟#myvibes #berealtoyourself #innerplay #ourpurposefuljourney

Life is a Soul Adventure™, meaning we are meant to experience it all fully! Our learned, conditioned self is often afraid of doing this and many of us have felt the resistance to feeling the pain and the joy without making a whole lot of meaning out of it. Our Purposeful Journey is a process of being on an adventure, we don’t always know what’s coming but we know it’s going to take us further to where we want to go when we follow our unique map and surrender to the unknown. Every day we wake up we are progressing further along the path our soul is guiding us on. It takes many small, consistent choices. Trust it’s working and celebrate the progress you have made this far! ✨💜What a good day to honor all of the progress you’ve made.💜✨ Tag someone who you admire for their resilience and progress they are making. #WellnessJourney #CelebrateWhereYouAre #CrushingGoals #BlessingsOnBlessings #ManifestYourDreamLife

Looking back on 2023, I had many beautiful moments with Mother Nature, conscious heart connections and a deeper innerstanding for myself as I come to terms with forming new beliefs about myself and about the world. 🌎 Some would say the world is a terrible, heartless place, it looks like it’s only getting worse and the suffering is unjust, so how can I possibly not be affected? I had a vow of suffering with the victims and it has kept me from reaching a higher potential and shift that false belief that I have to suffer because others are. This is just one of several beliefs we can hold that keep us stuck in a loop of compassion overwhelm. War, death, genocide, poverty, declining health in all ways, it’s all deep suffering of our collective consciousness we are all a part of. Through other lenses the world can be a breathtaking, joyful, exciting place. It can look like everything is under some kind of shift of transition with energies at their peak on higher timeline. ✨ The way we can do our part to shift the collective from fear and worry about the state of the world into love, abundance and peace, is to process our stories, feelings, and judgments about it. What we deeply feel about what’s going on ‘out there’ has information for us and when we can move it from fear to love we change our reality outside of us. It is also about putting our faith in our creator that what is unfolding is for us to learn and grow from, rather than succumb to. Many souls are suffering, and many of us are not, we have the privilege to do the inner work and when we change our inner game our outer game changes too. It’s the key to our transformation into stepping into our abundant life, so we can Be Real and Love Life. 🌱 If you want to use your emotional energy for good purpose, join us for our online Radical Transformation Process for Peace & Empowerment event. DM or comment with the word RADICAL below for the link to learn more and register. #RadicalTransformation #InnerPeaceOuterAbundance #EmpowerYourself #SovereignBeing #SpiritualAwakening

Breath with me. 🌬️☮️(Sound On) This is a simple and powerful practice you can do anywhere, anytime when judgments keep coming to the surface and interfere with your day. Take a breathing break to calm your nerves or shift your energy. Intentional breathing keeps you connected to your body, your breath and your intentions. Breath in Peace. Exhale Judgment. Practice this 3-5 times and then simply carry on with your day. 🌬️Notice how you feel more calm and relaxed. 🌬️Notice how the judgment isn’t so strong and may even be gone. 🌬️Notice how your day flows better. 🌬️Notice how you feel more peace in your being. Repeat after me: I Choose the Power of Peace. 🙏🏼 #Breathe #FromJudgementToPeace #InhaleExhaleRepeat #FreeFromJudgement

Are you afraid of your shadows? 🫣When we shine a light into our darkness we discover the parts of us that are afraid, angry, sad, ashamed or simply feeling not enough, or too much. These lost or disowned parts are actually wounded aspects of ourselves subconsciously keeping us stuck and even sabotaging us from living a life we love. They control our lives with their false limiting beliefs formed from childhood and the way to heal them is to call them back to us to be loved, accepted and nurtured so we can feel fulfilled in our wholeness. This is the deeper inner work that transforms our life. It is Our Purposeful Journey to heal our wounds and learn to Be Real so we can Love Life and when we do the inner work for ourselves our high vibrational energy ripples out to others and they become inspired to do it too! Are you ready to dip your toe into the waters of Radical Healing? I have options for all levels. DM me or visit my profile and learn more about the various ways I can guide you to being your whole self. 😊 #OurPurposefulJourney #HealingStartsHere #RewriteYourLife #ShadowWork #InnerPeaceOuterAbundance

Taking care of our energy hygiene is becoming highly important as we raise our vibration and consciousness through heart-led living. The Radical Healing to Be Real and Love Life Online Coaching Program is your foundational go-to resource to shift your judgments and resentments into acceptance, gratitude and peace so you can Be Real and Love Life! Doing the inner work is imperative to our happiness and growth and having a daily soul-care practice integrates all the learning and insights that come up for us. When you join any level of the program you will receive a FREE Soul Adventure™ Journey to the Real Me game with your purchase, a $75 value! Set yourself up for success in 2024 and join me in transforming your life. Use the discount code FREE GAME when you purchase any level of the program. Don’t wait, this incredible offer ends on January 7, 2024 but the coaching program and the soul-care practice (the game) is yours forever! #OurPurposefulJourney #SpiritualLifeCoach #FreeOffer #RadicalTransformation #HealingTools

Your purposeful journey is to fully experience life, the downs AND the ups. Life is a Soul Adventure™ and you are here to experience it all! How do you show up? In judgment and regret? Or curiosity and exploration? Doesn’t the later sound much more fun? If it does then you need to keep your energy moving by processing your many thoughts and feelings. Take quiet time and be present with your experiences, gather the learning, and leave the mis-takes behind. Are you looking for support on how to process it all and feel connected to your true essence? Until 01-07-24 I am giving away a FREE Soul Adventure Game, (a transformational soul-care practice), when you purchase any level of my signature program Radical Healing to Be Real & Love Life. All levels guide you to heal the pain from the past and feel confident to claim your personal power so you can live from your heart and create a life you love! DM me for the details or simply comment SOUL ADVENTURE to learn more! ✨ #OurPurposefulJourney #HealingEnergy #RewriteYourLife #InnerPeaceOuterAbundance #PersonalGrowthCoach

2024 is calling you to Be Real and Love Life and that means peeling back the false beliefs that keep you from remembering the truth of who you are and why you are here. Sound guidance and compassionate support on your spiritual awakening journey is my gift to you and to entice you to experience it for yourself I’m offering an Endings & Beginnings New Year Special until 07-07-2024. When you purchase any level of the Radical Healing to Be Real & Love Life program you get a FREE Soul Adventure™ Journey to the Real Me game shipped to you. (value $75 plus shipping) Program pricing ranges from $229 - $1,999 DM me for the details or check my profile to find out more. #OurPurposefulJourney #SpiritualAwakening #RadicalHealing #TransformYourLife #SpiritualCoach

Spent this Christmas gathering and spending quality time with my family, and having some fun together! Even if we had no presents, the real gift of the season was the ability to be present with them. Merry Christmas to you and yours, and wishing you all an incredible New Year ✨❤️

Taking care of yourself during the holidays is the most important thing you can do. Why? Because when you are aligned with your needs met you can shine your light bright and your energy reverberates out to others and they tend to align too. Merry Christmas and Happy Holy Days! #holidayselfcare #ourpurposefuljourney #takecareofyourself #merrychristmas🎄

What if you were able to reduce the stress of the holidays by aligning with where you are at instead of what is expected of you? Everyone has different reasons for loving or disliking this time of year. You Do You! Happy Holy Days and New Year. 🌟🕯️🎄🙏🏼💖❄️😇 #holidaystressrelief #bereallovelife #youdoyou #ourpurposefuljourney

Are you longing for a happy life where you actually love and accept yourself? Are you ready to fill yourself full of helpful and transformative processes and tools to support you to finally heal your heart so you can stop putting up walls of protection from the outside world? If you feel a calling to listen to the divine part of yourself that loves you unconditionally and knows what’s best for you then it’s time to Get Radical with your life. Life IS a Soul Adventure™ and when we play the game of life with an intentional focus on the truth of who we are we can change our outcome to the unlimited possibilities available to us. **Receive a FREE SOUL ADVENTURE GAME with the purchase of any level of the Radical Healing to Be Real and Love Life Program!** (value $75) I am Lorree, your Soul Adventure™ Guide and Radical Living Master Coach, illuminating your path to peace so you can Radically Heal, Be Real and Love Life!! ✨ #OurPurposefulJourney #RadicalLiving #SelfAwarenessJourney #Alignment #InnerPeaceOuterAbundance

We all take life for granted sometimes. So often we just assume life will always be the same, until it isn’t. The only thing we can count on is that nothing stays the same and change is inevitable, so be grateful for it all! How to stay humble is by spending a little time each day showing gratitude for everything you are blessed with, food, shelter, health, a warm shower…the regular things in life. Share something below that, if you didn’t have it in your life, you would not be the same without it, and would greatly miss it. The attitude of gratitude is a superpower that amplifies your vibration and attracts more of what is in alignment with your energy. #GratefulMindset #GoodVibes #InnerPeaceOuterAbundance #RadicalHealing #SpiritualCoach

Just a gentle reminder: it's absolutely okay if the most significant thing you did today was breathe. Society, along with our egos, often glorifies productivity and seems to put us down if we don’t accomplish all of the things we feel that we “should” be doing. Remember that your existence alone is enough. Take a moment to appreciate the simple act of inhaling and exhaling, grounding yourself in the present. Life can be overwhelming, and sometimes, the best thing you can do is give yourself permission to just be. Breathe in self-compassion, exhale any expectations. 🌱 #EgoTrap #SelfCareIsn’tSelfish #ItsOkayToRest #Empowerment #ReclaimYourLife

The wisdom I’ve gained in my purposeful journey has gotten me through the toughest times when I was deep in the dumps, thinking I wanted to just give up and quit because it was soo hard not being the Real Me. This lesson is something we all need to learn if we don’t know it already. Aligning with our truest self by getting to know who we are, and reconciling all of our parts, is how we are going to show up authentically for our family, friends, community and most importantly, ourselves. If you’re curious how you too can accelerate your purposeful journey to Be Real and Love Life, with a guide (me) who can show you how to connect with the truth of who you really are, let’s chat. DM me to learn more or book a Clarity Call with me. It’s all in my profile. ✨ #TrustYourIntuition #IntuitiveGuidance #WellnessJourney #PersonalGrowth #RadicalLivingCoach

In a world that often moves at a relentless pace, taking a moment to reflect on the blessings that grace our lives becomes an invaluable practice. Gratitude isn't just a fleeting emotion; it's a transformative force that can reshape our perspective and infuse even the simplest moments with profound meaning. Today, I find myself in awe of the journey I've walked, the challenges I've overcome, and the beautiful souls that have accompanied me along the way. Life's tapestry is woven with threads of joy and sorrow, success and setbacks, but through it all, there's an intricate beauty that emerges when we choose to be grateful. It's not just about the grand achievements or milestone moments; it's about finding gratitude in the ordinary, the mundane, and the everyday miracles that often go unnoticed. From the warmth of the morning sun to the comforting embrace of loved ones, each day is a mosaic of blessings waiting to be acknowledged. Share what you are grateful for in your life. It can be something big or small. Or tag someone below who you are grateful for being in your life. When we invoke the energy of gratitude we are invoking our soul’s greatest wisdom. #PracticeGratitude #DailyMessages #LifeIsFullOfBlessings #RewriteYourStory #OurPurposefulJourney

Being real is vulnerable and sharing my ‘mess’ with you all feels a little uncomfortable. I’m definitely not someone who ‘has it all together’. So why did I feel like I needed to pretend I was? Because I gave more power to what others thought about me than to myself. I know for a fact most people don’t have it all together so if you are that person then welcome to the club! If you are judging my messy office then I lovingly invite you to hold the mirror up to your own life to see what IS a mess? I guarantee there’s a lesson for you in there. 😉 We are all works in progress and I’d rather be real and authentic than putting on a show of fakery all the time because now I am no longer hiding from my shadows! My disorganization was hanging over me and I felt shame around it so I’m exposing it for what it is, a reality we all face at some point. What I’ve noticed is when I am doing my inner work I tend to judge myself for not being productive and staying on top of things. In further reflection I realized I’m actually productive in ways many are not. I’m digging deep into my healing and empowerment work and rewiring my nervous system. I’m also there for others and I’m loving life in loving myself just as I am! There’s nothing wrong with not having life completely organized! There’s nothing wrong with showing this side of ourselves either. There is also nothing wrong with being super organized and tidy. What doesn’t align is if we are so focused on appearances and stuff and we ignore our inner environment. ❤️‍🩹 Being perfect on the outside and a mess on the inside gradually erodes our sense of authentic self and we feel unhappy because all the perfectness doesn’t fill us up. So give yourself a break, have some compassion and stop comparing yourself to the perfect lives you see on social media. 99% of them are not real anyways. 😉 I’m feeling excited because my office is being painted and I’m fully aware that having clean and tidy spaces is a healthy energetic habit and I’m working on it! (More in the comments!)

Learning for myself and guiding others to Be Real IS my Soul Adventure. For a lot of my life I was hiding who I really was for so many reasons. 🫣 It’s taken me some time to peel back the layers of protection I had put up because I didn't feel safe to show my real self to the world. So I can continue to walk my talk, I created a short video series to give a behind the scenes look at my imperfect life and share some of the lessons I’ve learned and gathered along my purposeful journey. Watch for the first vulnerable video coming up where I share the disorganization of my office and clearing out the things I don’t need anymore. #BeReal #OurPurposefulJourney #SpiritualGuidance #Healing #ImpactfulMessages

Imagine having an intuitive play experience with the Soul Adventure™ game right on your phone. There’s an app for that! This real short demo of how to play on the app shows you how easy it is to play the Soul Adventure™ game anytime you need guidance and inspiration to remember the truth of who you are! ✨ #Intuition #Meditation #InnerPlay #OurPurposefulJourney #SoulAdventure

Learning to trust divine timing was a long road for me. I worried a lot, and I would try to control the life outside of me so I felt safe. This is not a healthy way to live, because the only thing we can control is ourselves. It took Radical Healing and surrendering to what I didn’t have control over to learn to trust divine timing. This healing journey was a calling from my soul to step out of the mundane and face the darkness within myself. As I brought my shadows to the light I learned to trust the statement ‘Everything comes to you at the right moment’. ✨Do you believe it? ✨What if it was true? ✨What if life was all an extraordinary divine plan unfolding and we just couldn’t comprehend how perfect and in flow it could be when we become more aware that we co-create it? ✨What if we learned to work with natural laws and our own divine flow? Trusting ourselves and divine timing is a huge calling from our soul. It’s a Radical Healing Journey to Be Real and Love Life. If you want to see how easy it is to start Radical Healing send me a DM and I’ll share more details with you. ✨Be Curious and trust this moment. You didn’t read this far for no reason. 😉✨ #RadicalHealingCoach #PersonalGrowth #SoulJourney #YouDidntComeThisFarToOnlyComeThisFar #SovereignBeing

I’m at my most peaceful when I’m in nature and when I sing and play my drum. It always brings a sense of peace and calm over me, because I am entrained with the rhythm of the beat and I become a channel for soul expression. When I do this fully present I can feel the energy flowing through me. It makes me feel alive, and my heart expands. What do you do that feels effortless and takes you into a free flow? What is your soul wanting to express through you? We all creatively express ourselves in different ways, the only thing that matters is does it bring us joy when we do it? Share your passion with us or tag someone who this reminds you of. Would you like to experience a Radical Healing Drum Journey to see what your soul is calling you towards? DM me for the details. ✨ #InnerPeaceOuterAbundance #SoulExpression #Alignment #ForgivenessCoach #RadicalLife

We often think we don’t have enough power to get through a challenge. ✨What if we believe that we can handle anything that comes our way? ✨What if we believe we are exactly where we need to be and there is an important lesson for us in the challenge? Sometimes ‘finding the way’ is something completely different than our mind thought, so consulting our soul’s wisdom for guidance is an aligned choice. The more we remind ourselves how powerful we are over our own dominion the more trust we will put in ourselves that we can face anything and move through it! Repeat after me: I am a powerful being, and I can always find a way. 🌟💙🌟 #Empowerment #TrustYourIntuition #SoulWisdom #SelfConfident #RadicalHealing

Sharing a channeled message, it sounds like common sense and often that’s exactly what we need to hear. ✨💛✨ Let me know if it resonates with you. #dontcomplicateit #channeledguidance #lightlanguage #givingtuesday

Did you know there’s an app for that? You asked and I listened, now the Soul Adventure™ Journey to the Real Me game can be played on your device! Set your intentions, draw your cards and journal on the messages you receive, all saved for you on Deckible! Get the app today so you can consult the cards and your intuition for your soul message anytime you feel inspired! Get the app today! Check my profile OR see my Story highlights to get access. ✨ #SoulAdventure #JourneyToTheRealMe #Intuition #SpiritualGame #MeditationPractice

I was invited to attend a warrior goddess weekend hosted by a man I met at the Soulshine Festival a few months ago. He had never hosted a group of women on his off grid land he stewards before and he felt it was time. He normally hosts men to do their inner work and he is very good at it. Learn more about my friend @geoff_larden and Rawaland on his profile. My Vulnerability Approaching the weekend I felt nervous as I didn’t know anyone, but my soul was longing for a new adventure and my intuition said I was supposed to be there. There was so much love, open heart to heart connections, and vulnerability shared by all. I felt safe, loved and started to feel comfortable with these women I was just getting to know. Here’s where the vulnerable part comes in...😬 On Saturday morning we were offered a women’s’ sauna so I went in with my bathing suit on as did a couple of others however most of the women went in naked. In my life I have felt uncomfortable and ashamed of showing my body to others. I was humiliated, ridiculed, and body shamed from ages 9 - 13 and it really did a number on my body self-esteem. I’ve done lots of inner work on this however the physical action of feeling comfortable in my birthday suit without heading straight into the water to hide was foreign to me. These beautiful women were so sweet, wholesome and playful and one by one those of us who had our bathing suits on took them off. There was no shame, we were each seen for our hearts and souls, we were all ages, colours, shapes and sizes, it didn’t matter. I felt seen for ME and that was huge because in the past I was seen and judged for what I looked like and I really just wanted to be seen for who I was deep inside. When we are truly seen at our soul level it changes the game and we can connect to our truth which is not the ‘truth’ we are told by society. Share with me how you have faced a vulnerable aspect of yourself and how it made you feel when you did?

How do you sense your intuition? 💙Is it hearing your own voice in your head? 💛Is it a gut feeling? 💙Is it a deep knowing that's hard to explain? 💛Is it seeing visions or images? 💙Or is it a combination of some or all of them? ✨✨As you practice tuning inward for aligned guidance more of these ‘clairs’ will begin to come online. Some are stronger than others, we are all unique, however you can trust it will be what is just right for you. ✨✨ #TrustYourIntuition #Alignment #SoulJourney #SovereignBeing #SpiritualGuidance

Connecting with others gives us many mirrors of ourselves to notice. Sometimes we form a quick and deep connection and sometimes we feel insecure or agitated when around someone’s energy. Our feelings are good information for us to tune into what’s there for us to learn about ourselves. Connecting to someone in a way that feels good is an opportunity to express and expand your authentic self. Feeling ‘off’ around someone is an opportunity to explore what exactly is bothering you about them? What is being mirrored to you to take a closer look? Rather than judging them or ourselves, what if we could accept what is coming up as our information to work with and be curious to what is actually unfolding underneath the surface? Our consciousness creates our reality and because we are all electro-magnetic beings we will attract and repel certain people.. Really there’s no right or wrong here, it’s all practice to discern and choose what is right for you and accept the rest as it is. Tag someone who needs to read this or share what this brought up for you below. DM me for a free resource to support you with transforming the judgments you have of others into wisdom and more peace. #InnerPeace #Connection #InnerPeaceOuterAbundance #RadicalForgiveness #OurPurposefulJourney

Fully accepting ourselves can be hard. Loving and accepting our flaws, our shame, our secrets, where we are in life, how we may not be where we want to be, and each little detail of our lives, is hard. But we must remember, we are all human. Flaws are part of the territory. I invite you, on this day to make that choice to love and accept yourself anyway. You may not fully believe it yet but the more you bring it to your awareness the more your self-loving self can come in and love you. Because you are always going to be your biggest supporter. Tip: Don’t buy into the self-sabotaging beliefs you picked up along the way. Believe the bright and shining truth that we are human, and people make mistakes. AND your mistakes don't define you. The love and kindness we show ourselves and others is what defines us. Decide how you would like to live your life: surrounding yourself with love and acceptance, or subscribing to that false B.S. (Belief System). One is greater than the other. If you feel called to learn more about how you can ditch the self-sabotaging narrative and choose to love and accept yourself, comment “acceptance” below and more information will be sent to your DMs. 💙 #LoveYourself #Acceptance #InnerPeaceOuterAbundance #WellnessJourney #OurPurposefulJourney

This common ego trap has happened to all of us. Thinking we know better than another. Who are we to know what is the best thing for another person? That’s ego talking. Instead focus on accepting others as they are and if their way of being doesn’t work for you move on. The world would be a pretty boring and lifeless place if we were all the same. Get free access to a resource that will help you move from your judgments to feeling more peace and calm. ✨ Comment Ego Trap and I’ll send it to your DMs. #Ego #PersonalGrowth #HealYourHeart #SpiritualHygiene #RadicalForgivenessCoach

Amidst all of the chaos in the world right now, the most important thing to remember is how you are going to respond to the shifting of your own balance. The best thing that we can do for ourselves is to remain conscious; conscious of the way we react, what is holding us back from reaching our full potential, and the steps we can take to counteract this negative energy that is being thrown at us from all sides. If you feel called to regain control over your life and bring yourself back into balance, here are some free resources to help you in your healing journey. 🌱 Comment “freebies” to have more information sent to your DMs. #OurPurposefulJourney #Freebies #RadicalHealing #SelfLoveAdvocate #SpiritualAwakening

Have you been curious about what it might feel like after attending a Radical Forgiveness Circle Ceremony? Lisa shares her experience and how profound she felt it was for her. Our next ceremony is April 21st, 2024 in Orono, ON. @risingspirit_wellness Mark your calendar and stay tuned for more details in the new year. Ready to learn more about how you can radically heal to be real and love life? DM me for a free a resource tool you can use anytime you have judgments and you want to feel more peace and calm. ✨ #Testimonial #HealingCircle #RadicalForgiveness #Transformation #OurPurposefulJourney

You have the power to alter your life to be how YOU always wanted it to be. If you feel unfulfilled or stuck in the current way of living, there is always an opportunity to break free of that cycle, while learning more and more about yourself. If you feel called to dig deep and discover more about your self-sabotaging patterns and beliefs, and you are ready to invite changes into your life, comment “helping hand” below and more information will be sent to your DMs. ✨ #OurPurposefulJourney #FreeWill #InnerWork #HealingJourney #InnerPeaceOuterAbundance

At the end of the summer I was fortunate to get away with my husband and our dog Aries, who was recovering from some health issues. Spending quality time together in nature, just us, and nothing else to distract our attention, was just what we needed. We were able to re-evaluate, meditate and recalibrate ourselves. It’s so easy to get caught up in what’s going on ‘out there’ and forget about what’s going on inside and the next thing you know you are being directed away from what is most important to you. If you can’t get away then at least get out of your house, go for a walk somewhere new, or go on a day trip. Invite some new energy into your life to shake up your being. ✨ Tip: Stay off technology as much as you can so you can reset yourself into alignment with your core being, your soul. #SoulAdventures #FreeWill #Recenter #WellnessJourney #InnerPeaceOuterAbundance

#iwroteapoem It keeps coming in waves. Heartbreak, afraid to face the inner demons or even acknowledge them. War, poverty, abuse, struggle, feeling alone and hopeless. It’s not easy to be acutely aware. It’s all existing. It is in my face, I can’t look away as much as I want to. To look away is to avoid it and to avoid it is futile to end the suffering. The deep feelings of longing to save everyone from suffering, yet I am only in control of one. I pray, I ask for help, I feel less alone but still lost, I cannot be a saviour. I surrender, this too shall pass. Suffering exists in me and outside of me. The addiction to victimhood and suffering is strong. It’s lifetimes of embedded patterns Creating a web of pain that no one wants to feel. We can’t change until we feel the pain and see it for what it is. A wake up call to give attention to it, be with it, question it’s validity and Choose Again. I am growing stronger, more aware and letting myself feel it. I allow the tears to stream down my face, I feel my heart breaking open. I touch into the pain I have caused and I feel it more. I have hurt others, intentionally and unintentionally. I Choose Again to love and accept others just as they are. And my egoic mind fights me every step. ‘But they did this to you!’ it says. ‘So you are right and they are wrong’. What if they are showing me what I’m resisting in myself? What if there is no right or wrong? I Choose Again to love and accept myself just as I am. What if we created all of this with our powerful egoic minds? Generation after generation, webs weaved of suffering, the guilt, the shame and the separation. There is so much anger, resentment and fear in the air. The demons are there, trying to convince us of our rightness. WE get to Choose Again. Connect to our Higher Power, our hearts, and calm our minds with presence to it all. Bring our attention back to our centre and repeat often.. I surrender to PATIENCE. I surrender to FAITH. I surrender to LOVE. I Choose Again. Visit Our Purposeful Journey online to view more. #ChooseAgain #RewriteYourStory #InnerWisdom #Alignment #OurPurposefulJourney #sensitivesoul

Soul Messages, pick 1, 2 or 3 and receive a message you need to hear to take the next step. #soulmessages #souladventuregame #intuitiveguidancecoach

Today we’re offering an interactive Soul Adventure Reading ✨ In this reading, we are focusing on our free will. What do you need to know? Pick a card: 1, 2, or 3? Which one are you drawn to? Comment below and tag your friends, and your soul message will be shown later today on Instagram Live. Follow my page to get notified when I go live this evening! #SoulAdventure #Intuition #SpiritualGuidance #FreeWill

A big ego trap I have gone through and so many are is taking sides which keeps us in division and separate and we think we are better than another. Of course do no harm and do not support those who are and instead work through our judgments of them because we are all part of the same whole. DM me for support with this. I have tools to face and integrate all the shadows that are coming up for us to transform. 🤍🖤🤍🖤 #egotrap #shadowwork #transformationtuesday #radicalforgivenesscoach

Life is an ever-evolving adventure, and so are we! It's crucial to remember that we are forever growing, forever changing, and that life is about diving deep into ourselves and embracing who we really are, to our core. Shadow work is the art of exploring the uncharted territories of our inner selves, those parts we don’t want to see. It's not always easy, but it's incredibly rewarding. When we confront our fears, doubts, and insecurities, we open the door to growth, healing, and self-discovery. Remember, it's okay not to have all the answers right away. Each step you take on this journey, no matter how small, brings you closer to a more authentic, and accepting you. Our wounds are hidden beneath our shadow aspects and this is where the true healing occurs. May your shadows guide you to your truest self. Don’t give up. Life is a Soul Adventure and we are meant to learn, grow and evolve. Visit the link in my bio for more information on the services I provide to assist you in your healing journey. #SelfDiscovery #ShadowWork #TrueYou #Growth #HealingJourney

When I was at @soulfullcamp a month ago, we were exploring what we wanted to call into our lives and we did it through the creative process of a vision board. When we visualize our wants and desires, we attract them into our lives. Just like when you buy a car and then you start seeing the same make and model everywhere. We attract what we focus on! Creating our lives with focused intention and visualization as well as how we want to feel is a powerful and fun way to do it...and our inner child loves to create with their imagination. We can also do this for the world we want to see, where there is conflict, envision peace and liberation. When we do the inner work for ourselves we positively affect the outer world. We are the creators of our lives, whether we do it consciously or unconsciously and some don’t have a choice at this time, so we do it for them too. When was the last time you creatively directed your life? #OurPurposefulJourney #VisionBoards #CreateYourLife #Intentions #InnerChild

Do you put others' needs before your own? It’s a common thing many of us do almost automatically. It’s a highly conditioned way of being to think of others and forget about what we want and need. Then when we do focus on ourselves guilt can creep in and we can’t even enjoy it! This pattern will drain us over time and resentment becomes inevitable because we are sending a message to ourselves that we don’t matter. A self-first mentality is not selfish, no matter how much someone else, or your own inner critic says it is. When we say ‘No’ to something or someone because we really don’t want to and we need self-care or just some downtime, we are saying ‘Yes’ to ourselves. Healthy boundaries are vitally important to have on our awakening journey. We are able to better be there for others from a place of abundance when we have fulfilled our own needs first. Are you ready to stop draining your energy and say Yes to you? Visit the link in my bio to see how my program ‘Radical Healing to Be Real and Love Life’ can help you achieve all of this and so much more! #OurPurposefulJourney #SpiritualLifeCoach #SayYesToYou #SelfCareIsntSelfish

Blessings come in all forms, including when you’re feeling lost. Take the time to be present, and reflect on those moments. Reflect on why you feel lost. What is it in your path that feels unaligned? What isn’t serving you in this moment? What will you do to alter that path so it does serve you? Then go get it. Go DO that thing. BE that person you’ve always wanted to be. Only looking back in gratitude… and always always, embrace the journey. Visit the link in my bio to learn more. #PathToEnlightenment #EmbraceTheJourney #InnerWork #Alignment #OurPurposefulJourney

In this podcast episode on Ok Seriously? with Natasha, we spoke on how our prior traumas can affect our relationships in the way we react to conflicts and triggers that may arise. When we notice how we feel and react to difficult situations, we can reflect on why we reacted in that way, and what we can do to work on those deeper conflicts within ourselves. In doing this we can distinguish whether the issue is within the relationship, or within ourselves. Only then are we able to work on those deeper conflicts within our shadows and move on in a way that is beneficial to both ourselves and the other person. And if those conflicts are from the relationship itself, we’re able to have those conversations with the other party and set boundaries that promote a healthier relationship, OR we may realize that maybe we really could be better off without that person. This podcast is definitely worth a listen if this is a theme in your relationship, or if you’re healing from the trauma of a past relationship. The relationship can be a partner, spouse, parent, sibling, friend, boss or co-worker. If this message speaks to you, you are not alone. We all have struggles worth reflecting on and healing from, and when we take response-ability for ourselves we will attract more aligned relationships because we have learned from the challenges we faced. Check out the links in my bio to learn more. #HealingJourney #TraumaticRelationships #SelfReflection #DoingTheInnerWork #Forgiveness

Have you ever in your life felt so low, you begged the universe for a sign? Something to confirm your path, or provide guidance when you have no idea what to do next? One thing that I’ve learned in my journey is that the universe provides messages all the time, but it’s all about how we look for them. During one of our recent rainstorms, I took a walk outside to clear my racing mind and soak in the rain, and I discovered a beautifully quiet message right in front of me. Rain often feels like a storm that you’re just waiting for to pass, but in reality, it is a beautiful spiritual cleanser. It provides life to the trees, the grass, the flowers, and subsequently, the bees, the butterflies, the ducks, as well as us! But the rain also provides a quiet, resting time where we can perform our deepest reflections. 🌧️ When I saw the ducks, happy and content in the rain, I wondered what they might represent in this time, and I remembered that ducks are symbols of happiness, laughter, and even transformation. 🦆 I thought how beautiful it was to receive these messages, and how all it took was just paying attention. What are some quiet messages in your life that you’ve seen come through? #Synchronicity #SpiritualGuidance #RainyDays #Alignment #InnerPeaceOuterAbundance

In this episode with Megan Mary in her podcast Women’s Dream Enlightenment, we visited an intense nightmare that came to me one night. This nightmare was enough to shake me to my core, and I felt that it needed to be unpacked, that there were so many things about it that I needed to reflect upon. Dreams and nightmares are our subconscious’ way of speaking to us, to address themes and events in our lives that stick with us, in our metaphorical basements, hidden away from the rest of our conscious lives. Taking a closer look at what these messages mean, what we may still be struggling with deep down, helps us to bring to light some of our more profound struggles that we usually just push down deeper and deeper into the basement. I hope you enjoy the amazing work that Megan did during this podcast at decoding recurring themes that I have dealt with, and helped to figure out the true meaning of each interaction, and what it means for my past, present, and future self. I also hope that this encourages you to take a deeper, more inquisitive look at your own dreams and nightmares to decode themes that your subconscious wants you to address and work through. This is so incredibly important when doing shadow work, to listen to what your mind and body have to say, and continuing to work through these important messages. You can find this episode in my Linktree, or wherever you get your podcasts. What are some recurring themes you see in your dreamworld? 🌚 #DreamAnalysis #ShadowWork #Intention #SelfAwarenessJourney #ListenToYourSubconscious

The 3 most important things to focus on at this time are imperative to our wellbeing. See the link in my bio to learn more. 🙏🏼💓🙏🏼💓 #IntentionalHealing #ShadowWork #PeaceAmidstChaos #SelfAwareness #OurPurposefulJourney

What does everyone mean when they talk about Shadow Work? What does that include, what’s the purpose, and why do others say it will change our lives for the better? Shadow work is the beautiful art of looking inwards at those parts of you often kept in the shadows, diving deep into your own inner world to uncover, acknowledge, and heal those hidden parts of yourself. Those parts of yourself that have been hurt, that have suffered trauma, betrayal, or loss. It's not easy, but it's incredibly transformative, empowering AND possible when you have a guide who knows how to support you to see what you don’t want to see. Our inner self, our wounded inner child, comes out when we experience specific stimuli in our environments. Like when we are triggered by something or someone, then we feel sad or angry. It often causes us to lash out, to react to an issue in a way that we may not normally handle things. When we have these reactions, it is so important to recognize and become aware of them, when they happen, what caused our inner self to react in that way, and what the deeper root of the issue may be. We can’t control what the world throws at us, but we can control the way we react to those challenges without crumbling. We can take an active role in the way we respond to tribulations by working on those deeper parts of our psyche. Embracing our shadows allows us to achieve greater self-awareness, emotional healing, and personal growth. It's a path to becoming our most authentic selves and breaking free from our limitations. When we can show up in this way our relationships with others improves because we are not reacting from our wounded parts but from our true self. Grab a journal, call a friend, or simply sit with your thoughts without judging them. Dive into this new world of self-compassion and innerstanding, and watch as your world on the inside changes your view of the world outside. Comment below your favorite way to listen to and embrace your inner self. Want to learn more about doing this valuable and life changing work with me? Book a Clarity Call at the link in my bio or visit my website ourpurosefuljourney.com

I captured my in-the-moment feelings after facilitating a healing circle of over 50 women at @soulfullcamp a few weeks ago. Gathering together to connect and share is powerful for all who participate. I love what I get to do. We all need more of this. This is how we are going to awaken and remember who we are. If you have a gathering that is happening in your area I encourage you to attend. We need to stay connected, to feel and heal with each other. If you are local to me in Toronto or Durham Region, please consider joining me for the Radical Forgiveness Healing Circle Ceremony on Wednesday, October 25th at Souls Path in Blackstock, ON. This ceremony is a favourite of everyone who attends because it’s so profoundly healing in a deep and transformational way. There are no sharing of personal stories, simply participate so you can leave your pain and resentments behind and go home with peace and love in your heart. You will also make a healing connection with each soul that was with you in the ceremony. Open to all souls who feel called to forgive everything, including yourself. Check my Linktree in my bio for the details. I hope to see you there. #healingpain #connection #spiritualcoach #circleceremony #soulfull

We can easily stay stuck in our judgment of others which turns to resentment of them. It can sound like a critical voice in your head that is never satisfied unless everything is just right, and it brings you down. Your body gets tense and agitated and you feel a need to escape from the discomfort. 😟I know that you know your judgments have you feeling drained. 😠I know you try to push them away and they keep coming back up, interfering in your life. 😤I know deep down you sometimes feel righteous in your beliefs and think the problem is ‘out there’. What if I told you the solutions to your problems are not ‘out there’ but inside of you? 🤨Would you be willing to explore that? 😏Would you be willing to get uncomfortable and face it head on? The Radical Forgiveness Healing Circle Ceremony is the perfect way to do this, no sharing of your stories, just facing them head on, and being willing to let go of them and be open to a more loving and accepting story. This is the transformational work I do and I’d love to get you started with this powerful event that you will be so grateful you attended. See the link in my bio for the event details, there’s also options to stay overnight to integrate the healing on the nurturing land in Blackstock, ON. If you are not local and would like to explore this deeper inner work further, you can book a Clarity Call with me or get started with my Free Mini-Training ‘From Judgments to the Power of Peace’ so you can begin to face your inner judge and critic and move closer to more peace and love in your life. All the links are in my Linktree for you to explore. ✨

There’s something truly magical about spending time in nature - it’s like a playground for the soul. 🌿 Sometimes, as adults, we forget the enchantment we felt as children exploring the great outdoors. But let’s not lose touch with that inner child who loves the rustling of leaves, the smell of the earth after rain, and the wonder of discovering new worlds in a forest or by the shore. It’s time to prioritize these moments, to let our spirits roam free and be captivated by the beauty of nature. Invite into your life more wonder and curiosity, more barefoot adventures and wildflower bouquets, and notice how your life changes. 🌞 Comment below, how do you connect with your inner child? #InnerChild #NatureWalk #HealingJourney #RewriteYourStory #Explore

Life can get so busy and serious, but amidst the chaos, there's a part of us that knows how to play, dream, and find joy in the little things. Your inner child holds the keys to rediscovering that magic. Here are some ideas to reconnect with your inner child: 🌱Play More: Embrace spontaneity! Jump in puddles, have a dance party, or build a fort with blankets. Play keeps the heart young. 🌱Feed Your Imagination: Engage in creative hobbies like painting, writing, or crafting. Let your imagination soar like it used to. 🌱Explore Nature: Nature sparks wonder. Take a walk, marvel at the stars, and get lost in the beauty of the world around you. 🌱Reflect and Heal: Look back on your childhood. Acknowledge past hurts and fears, and work on healing them. Your inner child deserves peace and love. 🌱Prioritize Joy: Do something just for the sheer joy of it. Treat yourself to ice-cream, watch a favorite childhood movie, or take a day off for play. Listening to your inner child isn't about escaping adulthood - it's about infusing your life with light-heartedness, curiosity and imagination. Let's take a moment today to connect with that playful, joyful part of ourselves. Embrace your inner child's needs, and you'll find a deeper sense of happiness and fulfillment in your journey. ✨ If you want to explore healing your inner child visit the ‘Radical Healing to Be Real and Love Life’ link in my bio.. There are many ways to do the inner work. Are you feeling the nudge? #InnerChildhealing #EmbraceJoy #BreakingTheCycle #OurPurposefulJourney

Recently, I had the joy of gathering with an incredible community outdoors at @soulfullcamp . We laughed, we played, and yes, we even blew bubbles! In those precious moments, we tapped into our inner child, exploring what it feels like to be in wonderment. We re-built connections with our inner selves that remind us of what freedom to just BE feels like. Life is a Soul Adventure, and it's the memories we create when we play, the laughter we share, and the childlike wonder we nurture that make it truly extraordinary. So, let's never underestimate the power of blowing bubbles, of laughing until our bellies ache, and of building a community that uplifts and supports one another on this incredible journey called life. Let's inspire each other to get outside, create, and play with our inner child! 🤗 Life is too short to not make time for play. Explore more ways to boost your well-being and find happiness in life's little moments.🌈 Book a Soul Adventure Intuitive Card Reading or Radical Healing session with me at the link in my bio. #MeaningfulConnections #CommunityBuilding #ChildlikeWonder #NatureLovers

Healing Begins with Self-Love🌱 In a world that sometimes tests our strength, remember this: healing starts from within, and self-love is the first step on that beautiful and often challenging journey. Self-love is not selfish; it's necessary. It's a gentle reminder to be kind to yourself, to embrace your flaws, and to nourish your soul. When we love ourselves, we create a safe space for healing. We learn to forgive our past and trust in our future. We bloom, even in the toughest of times. So, today, take a moment to be gentle with yourself. Speak to yourself with love and kindness. You are deserving of all the care and compassion you give to others. Tag someone who inspires you to practice self-love and healing. And be sure to check out the services I provide at the link in my bio if you’re looking for that extra helping hand in your healing journey. Let's spread the message that self-love is the key to a happier, healthier, and more fulfilling life. 💖 #Healing #LoveYourself #YouAreEnough #BeKindToYourself #Wellness #SelfCompassion #SpiritualCoach

In a world that can often feel chaotic and demanding, it’s essential to remember that healing is not a linear path, but a beautiful, evolving process. Show yourself that same kind of love and compassion that you show others. Accept your flaws, acknowledge your strengths, and love every part of yourself because in all reality, there is no one like you. Reach out to those in your life who understand, support, and uplift you. Connecting with others helps us to remember that we are all a part of a greater whole. Support those around you and allow them to support you as well, because we all need support to overcome each of our battles. Take time to nurture your inner self through self-care, self-reflection, and mindfulness. It’s in this space where your true power lies. And lastly, remember healing is not about erasing scars, but transforming them into stories of resilience. Let’s continue to uplift one another on this path to wholeness. ✨ #HealingJourney #SelfCompassion #InnerStrength #Connection #SupportOneAnother

Healing isn't a solo act; it's a beautiful symphony of connections. Through shared experiences, open hearts, and the support of others, we find the strength to mend and grow. 🌱 Go somewhere, talk to others, build a community wherever you are. The simple act of connecting with like-minded people helps you to also grow and flourish within yourself. Remember, you're never alone on this journey. Reach out, connect, and let healing happen together. Join us for our next Radical Forgiveness Healing Circle Ceremony on October 25th to connect with like-minded individuals on our own journeys through healing and forgiveness. Tag your own community of friends who bring you love and peace in your healing journey. 🌈 #WellnessJourney #ReclaimYourLife #BuildCommunity #LoveOneAnother #StrengthInConnection

In the journey of self-discovery and healing, one of the most profound lessons I've learned is the immense power of connection. Healing isn't a solitary path; it's a beautiful dance we do together. When we open our hearts and share our vulnerabilities, we create a tapestry of support and innerstanding that can be our greatest strength. It's okay to reach out, to lean on others, and to let them lean on you. We grow stronger when we connect, share our stories, and lend a compassionate ear to those who need it. Let's remember that healing isn't a destination; it's a continuous journey, and the connections we forge along the way can light our path. ✨ Tag someone who has been a part of your healing journey, and let's celebrate the beautiful connections that help us become our best selves. ❤️ #HealingTogether #ConnectionMatters #StrengthInCommunity #Alignment #SoulJourney

There's a special feeling when we gather in community, beneath the open sky and amidst the embrace of nature. 🌳 In the soothing breeze, we find solace and strength to reflect and share about reconciliation—with ourselves, the land, and each other. As we sat in circle at Soul Full Camp, sharing our stories and reflections, we weave the threads of innerstanding and healing. It's a reminder that our connection to the land is inseparable from our connection to one another. Nature teaches us patience, resilience, and the importance of balance. It's a mirror reflecting our own journey towards inner harmony and unity with our surroundings. Let's cherish these moments of togetherness and reflection, for they are the seeds of transformation and reconciliation with all. 🌱 Community is built as we sit, listen, and learn from each other and the land, forging a path of healing and unity. 🙏 #ReconciliationJourney #CommunityInNature #HealingTogether

In a world that sometimes feels heavy, forgiveness and positive loving thoughts can be our guiding stars. 🌟 Forgiveness is the key to unlocking the beauty of our hearts. It liberates us from the shackles of anger and resentment, allowing us to embrace a brighter, more loving path. When we forgive, we make room for love to flow freely. It's a powerful act of self-care that nourishes our souls and heals our spirits. Let's replace judgment with understanding, bitterness with compassion, and negativity with positivity. Every loving thought we send into the world creates a ripple effect of kindness and healing. Today, take a moment to forgive, not only others but also yourself. Let love and forgiveness be your guiding principles, and watch as your world transforms into a more beautiful and harmonious place. Tag someone who radiates love and forgiveness in your life, and let them know how much you appreciate their presence. 💞 And be sure to check out the link in my bio to secure your spot in our free Summit - Unlocking the True Power of Forgiveness, and if you’re local I’m facilitating a Forgiveness Circle Ceremony on October 25th at Souls Path in Blackstock, ON. #PositiveThoughts #Healing #InnerPeace #SpreadLove #ForgiveAndGrow

Sharing my reflections from a few weeks ago. Have you ever felt alone? Felt that your pain is yours to bear on your own? In the depths of pain, we often feel like a lone wanderer in the storm. But here’s the beautiful truth: we are never truly alone. The pressure shifts when we reach out, share our stories, and connect with others who understand. Together, we can weather any storm and find solace in each other’s kindness. At the @soulshine_gatherings festival, it was a beautiful opportunity to grieve with one another, to seek acceptance of the pain, to be witnessed as we let it out, and to open our hearts and let that life force back in. Join us for our next Radical Forgiveness Healing Circle Ceremony on October 25th at @soulspathretreats where you can forgive everyone in your life including yourself, without having to share your story because we do it in a special way. Check out more information in my bio - I hope to see you there! #CommunityHeals #StrengthInConnection #YouAreNotAlone #SelfCareIsntSelfish #ReleasePainAndSuffering

🌟 Join Our Free Summit: Unlocking the True Power of Forgiveness! 🌟 Are you ready to explore forgiveness and experience transformative changes in your life? Our experts will share valuable insights on radical forgiveness, self-care, neuroscience, gratitude, mindfulness, and more! Don't miss out - secure your spot now at the link in my bio - my interview airs Oct 2-4. Other great speakers and topics are available until Oct 11. #ForgivenessSummit #EmbraceForgiveness #TransformYourLife

Hello everyone, I’m Lorree Appleby of Our Purposeful Journey! I am excited to announce that after creating this page for our gamified Soul Adventure Journey to the Real Me, I’m extending my services on Instagram to better serve you with all I offer. Follow along for inspiring messages and helpful information to assist you in becoming your most true and fulfilled self. I will also share my services and events that are available to all who feel a resonance with me. I focus on true connection, finding peace in the day to day, mindfulness, holistic living practices, healing the past to make way for a beautiful future, and so much more. Join me and follow along to create a life you love by learning to be real in the moment. You can check out the links in my bio to learn more. Here’s to the journey to the Real you on your Soul Adventures in life! ✨ #RadicalForgivenessCoach #PersonalGrowth #SelfLove #ReclaimYourLife #SoulJourney

Rationality is helpful but without the intuitive mind it does not serve us well. Checking in with our intuition as well as our logical and rational mind is what creates a balanced approach to life and is one of the most powerful gifts of being human. #selftrust ##intuitiveguide #youarethegift

This is why doing our inner work is so important. 💗💗 When we have walls of protection up around our heart because we have been hurt, abused, betrayed, rejected or abandoned in the past we cannot expand our toroidal field of loving, positive life force energy. ❤️‍🩹 Most of us have some sort of wound that is affecting our ability to love unconditionally and we can easily get stuck in judgment and our heart cannot expand its energy field like it’s meant to. ❤️‍🩹 Heart Math is a powerful way to expand our loving energy to create positive outcomes in our life and doing it with the inner work amplified it! When we become more aware of these wounds and apply proven healing processes to it we can heal, forgive and move on from the suffering. 💓 Did you know your soul is guiding you to do your inner work and fully experience your feelings? 😇 Radical Forgiveness gently guides you to unravel the patterns of protection and learn to love and accept all parts of you being reflected to you through the people around you. 🪞 If you want to learn how to do your inner work and take response-ability for how you show up in the world so you can have more loving and happy relations with others, and most importantly with yourself, consider my 3 level coaching program, Radical Healing to Be Real and Love Life! 💖 This work is absolutely invaluable and it’s affordable with options for payment plans. So the only thing stopping you is YOU. Is it time? Tune in to your heart. Ask yourself and feel into the answer. 💗 If you got a yes then I invite you to see the link in my bio to learn more and get started today!

Shadow work is messy, tough and deep. When I take the time to have a little fun and balance myself out it’s all ok again. 🌧️🌧️☔️ 💕💯💕 Check my linktree for more info about how you can work with me, you, and your shadow. 🪞🪞💕💕 There are short term options or done for you programs, so you can Radically Heal to Be Real and Love Life. 💕💕 #selflovejourney #radicalacceptance #shadowwork

Support is all around us, feel into it and shift your perspective when you focus on the truth of who you are!

Nighttime reflection and journaling is how I empty my thoughts and stay in my heart. #journallingformentalhealth #ourpurposefuljourney #selfcaresunday

HOW TO BREAK THE CYCLE AND HEAL FROM TRAUMA Are you tired of carrying the weight of past traumas? It's time to break free from the chains that have held you back and reclaim your power. 🌟 Join us on a transformative journey of healing and liberation as we explore the path to overcoming trauma and embracing a brighter future. 🌈 🌱 Discover the strength within you to release old wounds and embrace new beginnings. 🌱 Uncover the patterns and beliefs that have been holding you back and rewrite your story. 🌱 Connect with a supportive community that understands and uplifts you on your healing journey. 🌱 Learn practical tools and strategies to nurture your well-being and create a life of resilience and joy. Don't let your past define your future any longer. It's time to heal, grow, and step into the empowered version of yourself that you were always meant to be. 💪 Join me and +25 international authors and speakers HERE for this Free Summit on now until September 26, 2023 with all interviews released at the same time. See the link in linktree in my bio too. https://lovethesoulhealthebody.com/LorreeAppleby As we break free of the chains from trauma and embark on a path of healing and transformation, together, we can create a future filled with hope, strength, and limitless possibilities. 🌟 #BreakingFree #TraumaHealing #EmpowermentJourney #TransformYourLife #HealingandGrowth #UnleashYourPotential #FindYourStrength #EmbraceNewBeginnings #YouDeserveIt